What does a professional river guide have to say about the Colorado River and health? “The health of the Colorado River isn’t just a water crisis—it may be inviting us into a different relationship with water altogether.” – Matt Williams By Melanie Webb What if the secret to better health wasn’t simply another supplement, fitness … Read More
Training Smarter, Playing Harder, and Entering the New Year in Total Flow Winter people are a different breed — and if you’re reading this, you probably know exactly what I mean. You’re the kind of person who perks up at the first hint of cold air. Your gear closet is organized by sport, not season. … Read More
The fallout of the Covid-19 pandemic was still in full swing in the spring of 2021. Travel was still sketchy, many of us were in the position of re‑building our lives, and some of my more superficial friendships dissolved—while others grew stronger. Rather than lose my mind with travel or drown my discouragement in booze, … Read More
What does it mean to Keep Public Lands in Public Hands? The phrase came to the forefront during the last few weeks, causing me to reflect on one of the three foundational pillars of The WebbWell Way of Life: Nature. Body, Mind, and Nature: it’s more than a trendy mantra for us–this is The Way … Read More
The thought of taking a break from social media can be both aspirational and anxiety-inducing. Readers of a certain age may recall the memo office managers would leave for their boss titled, “while you were away.” This blog post could aptly be titled, “While I was away: 3 things I learned while on break from … Read More
We aspire to inspire you to take action and make this an Earth Day to remember! We know that you all have ideas that go beyond ours, and we want you to share them with us. After all, WEAreWebbWell. Join us on the free WebbWell Online Community and share your creative ideas and successes. It’s when we work together that we make a difference for our planet.
Two years ago I partnered with Stasherbags to highlight the U.S.A.’s Most Scenic Trails for Every Hiker. That was such a fun project that I want to do it again – this time with an emphasis on my specialty area, Utah. Featured here are excerpts of the Stasher article, with a few bonuses of my favorite trails that didn’t make the cut two years ago.
Welcome to Earth Month, a time dedicated to celebrating and preserving our planet’s natural beauty. As April unfolds, it brings with it a gentle reminder of the significance of environmental awareness and conservation efforts. This month, let’s join hands in honoring Earth Day and embracing the spirit of Earth Month by reconnecting with nature and exploring outdoor activities that nourish both our souls and our planet.
Healthy Habits are the Key to Fitness Success As the New Year rolls in, many of us feel pressured to set ambitious fitness resolutions. The promise of a healthier, fitter, even age-defying version of ourselves lurks around every newsfeed and TikTok trend. It’s so…human, really, to start the year with excitement and commitment. By March … Read More
The Gifts of Winter Winter Solstice is a wonderful time to reconnect to our divine nature as we take inspiration from nature. As winter blankets the world in a serene layer of snow, it invites us to embrace the stillness and find solace in moments of rest and reflection. In the quiet of the season, … Read More
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