As we enter Thanksgiving week, I’ve found myself reflecting on the first season of The Mindful Trainer — and on the eight incredible humans who joined me for conversations that were honest, healing, and deeply human. When I launched this podcast, it wasn’t because I needed another project. It was because I wanted to strengthen … Read More
What does it mean to Keep Public Lands in Public Hands? The phrase came to the forefront during the last few weeks, causing me to reflect on one of the three foundational pillars of The WebbWell Way of Life: Nature. Body, Mind, and Nature: it’s more than a trendy mantra for us–this is The Way … Read More
The thought of taking a break from social media can be both aspirational and anxiety-inducing. Readers of a certain age may recall the memo office managers would leave for their boss titled, “while you were away.” This blog post could aptly be titled, “While I was away: 3 things I learned while on break from … Read More
On-Demand Fitness Library As we reimagine our on-demand fitness library, I’ve taken some inspiration from a rather unconventional source – the legendary architect Frank Lloyd Wright and his Taliesin-West home in Arizona. Wright’s magic was in blending space, sight, and in what he called the democratic, organic use of the natural world around us. He … Read More
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