A New Fitness Solution and a Powerful Guidebook
Special order the book from your favorite independent bookseller, find it on Amazon, or take our professional certification with the online course.
Adventures in MOTHER NATURE’S GYM The Ultimate Guide to Planning and Leading Your Own Outdoor Fitness Retreats gives you the tools to reclaim that instinctive, wild, and very necessary part of the human experience—outdoor adventure!
Whether you are a fitness instructor, work in a clinical setting, or simply want to improve the health of your family, Adventures in Mother Nature’s Gym contains a set of tools that everybody can apply to their own practice.
Fitness and adventure travel expert Melanie Webb presents the latest scientific research of how and why being outdoors benefits the human body and mind. She shares how to combine sport specific exercises with real outdoor adventures including hiking, cycling, and stand up paddling.
THE BOOK: FOR EVERYBODY
$24.95 USD – Paperback
$9.99 USD – eBook
Adventures in Mother Nature’s Gym
RECLAIM
RELAX
RECONNECT
Melanie Webb Featured On
DISCOVER
Discover a new fitness solution
De-stress by adding regular outdoor adventures to your family life and routine.
Relax with guided imagery and games created for water and forest environments.
Reconnect with nature by understanding its critical role in your life and well being.
Deepen your relationship to your own body and the natural environment with our Journal prompts.
Learn how to use Awe and Flow States to improve your health and vitality.
BONUS: Get moving with The Sol Guide Method and our Body weight Exercise-Arsenal of Videos
BONUS: Access ON DEMAND and LIVE Body + Mind + Nature instruction with the WebbWell app and a 7-Day FREE Trial
reclaim
Your instinctive humanity.
Improve your health, attitude, and outlook on life by adventuring outside.
relax
And unwind your mind.
Increase your ability to experience Awe, create Flow and make a positive impact.
reconnect
Yourself with nature.
Immerse yourself in nature’s restorative beauty and tap into endless healing.
THE BOOK: FOR EVERYBODY
$24.95 USD – Paperback
$9.99 USD – eBook
Adventures in Mother Nature’s Gym
PROFESSIONAL CERTIFICATION
Be a part of the change.
Mother Nature’s Gym
Online Certification
THE APP
the perfect companion to the book
Looking for a health and wellness App created and led for and by real fitness coaches and mind-body instructors?
Welcome to the WebbWell app. Our vision of wellness for the 21st Century.
Our founder, Melanie Webb, and the expert fitness coaches and mind-body instructors at WebbWell have worked with real life clients for decades.
We take the results we’ve achieved through our own body+mind+nature expertise and help our clients transform their understanding and experience of health and wellness. Now, for the first time, we’re making our expert knowledge easily accessible to everyone through an app.
Explore Expansive Possibilities as Tech Meets Nature