Let’s go explore in mother nature’s gym!
Order the book from your favorite independent bookseller, find it on Amazon, or take our Mother Nature’s Gym Outdoor Fitness online course for professionals.
Prepare to reclaim that instinctive, wild, and very necessary part of the human experience—outdoor adventure!
Whether you are a fitness instructor, work in a clinical setting, or simply want to improve the health of your family, Mother Nature’s Gym contains a set of tools that everybody can apply to their own wellness practice.
Fitness and adventure travel expert Melanie Webb shares the how and why being outdoors benefits the human body and mind. She shares how to combine sport specific exercises with real outdoor adventures including hiking, cycling, and stand up paddling.
THE BOOK: FOR EVERYBODY
$24.95 USD – Paperback
$9.99 USD – eBook
Adventures in Mother Nature’s Gym
RECLAIM
RELAX
RECONNECT
Melanie Webb Featured On
DISCOVER
The Restorative Power of Outdoor Fitness
Reconnect with the healing power of Mother Nature.
Deepen your relationship to your own body.
Learn how Awe and Flow can improve your health and vitality.
BONUS: Get moving with The Sol Guide Method and our Body weight Exercise-Arsenal of Videos
BONUS: Access ON DEMAND and LIVE Body + Mind + Nature instruction with the WebbWell app and a 7-Day FREE Trial
reclaim
Your instinctive humanity.
Improve your health, attitude, and outlook on life by adventuring outside.
relax
And unwind your mind.
Increase your ability to experience Awe, create Flow and make a positive impact.
reconnect
Yourself with nature.
Immerse yourself in nature’s restorative beauty and tap into endless healing.
THE BOOK: FOR EVERYBODY
$24.95 USD – Paperback
$9.99 USD – eBook
Adventures in Mother Nature’s Gym
ONLINE COURSE: FOR FITNESS PROFESSIONALS
Be a part of the Outdoor Fitness Solution.
Mother Nature’s Gym
Outdoor Fitness
THE APP
the perfect companion to the book
Imagine: a fitness app grounded in evidence-based practices.
The WebbWell App is created by fitness pros in partnership with digital experts.
Our founder, Melanie Webb, and the expert fitness coaches and mind-body instructors at WebbWell have worked with real life clients for decades.
We take the results we’ve achieved through our own body+mind+nature expertise and help our clients transform their understanding and experience of health and wellness. Now, for the first time, we’re making our expert knowledge easily accessible to everyone through an app.
Be part of the technological wellness solution!