People laying down with blankets doing meditative practices.

Top 5 Benefits of Sound Wellness Featuring Monique Derfuss

Sound wellness and chakra healing have been such powerful healing modalities in my own life. I was thrilled when Monique accepted my invitation to create a series of original sound healing compositions for the WebbWell App Relaxation Room. I sent Monique 5 rapid-fire questions for an Instagram Live, shared below in question and answer format. Enjoy!